Running carries risks of back, knee, ankle & other injuries. If health benefits are similar, the choice seems clear.
http://healthland.time.com/2013/04/05/walk-or-run-to-lower-heart-disease-risk-benefits-are-similar/ / cardiovascular cardio vascular heart rate loos pressure heart attack stroke risk fitness protective Alzheimer's disease cognitive ability quality of life meditation /
No comments:
Post a Comment