Credit: Washington Post
Nothing really new here, just filling in the details: everybody knows that a healthy diet includes lots of fruit & vegetables.
Detail: one more advantage of a diet with lots of fruit & vegetables is that the fibre content is protective against strokes.
http://m.washingtonpost.com/national/health-science/a-high-fiber-diet-may-make-a-stroke-less-likely-study-says/2013/04/01/b8005a14-9708-11e2-97cd-3d8c1afe4f0f_story.html / antioxidant anti-oxidant anti oxidant vitamin vitamins minerals nutrient /
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