Coffee has had a lot of bad press over the years & caffeine definitely makes it hard for most people to sleep. On the other hand, it appears to have no no such effect on some people.
Most recently, however, studies show that coffee has a number of positive health effects.
http://www.theatlantic.com/health/archive/2012/11/the-case-for-drinking-as-much-coffee-as-you-like/265693/ / diabetes high blood pressure hypertension sugar cream calories /
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