Have a problem? Write about it for better health, both mental & physical

http://www.bbc.co.uk/programmes/p01blrcp / ground breaking ground-breaking experiment American social psychologist James Pennebaker, published showed simply writing about emotions significantly improve health work expressive writing revolutionised revolutionized revolutionise revolutionize how emotions viewed within psychology Claudia Hammond travelled American Society for Personality and Social Psychology annual gathering New Orleans speak James Pennebaker receive Distinguished Scholar Award work expressive writing forward various directions Annette Stanton professor psychology psychiatry UCLA Laura King professor psychology University of Missouri Columbia Kent Harber associate professor psychology Rutgers University Sam Gosling professor psychology University Texas, Austin Adriel Boals University North Texas John Weinman professor psychology applied medicine at King's College James Pennebaker Department of Psychology University of Texas secret trauma /