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Thursday, 19 November 2015
Drift TV box reduces blue light emitted by your TV, & may help you sleep better
Drift TV
Credit: Saffron/Ars Technica
Blue sky gives a blue cast to everything in daylight. Before humans learned to control fire, light after sunset was typically very dim – moonlight or starlight. Fire gave humans relatively bright light after sunset, but it still differed from daylight in having a red-yellow cast. First open fires, & later candles, oil lamps, kerosene lamps & incandescent electric light all have a red-yellow cast.
More recently, fluorescent & LED lighting has exposed us to light with a blue cast after sunset. TV, computer, phone & other screens, usually have a blue cast too.
There is evidence that these blue lights after sunset can have negative consequences for human health1,2.
If most of your evening screen exposure is to a device with a HDMI interface, help may be at hand in the form of the Drift TV.
http://arstechnica.com/gadgets/2015/11/drift-box-reduces-blue-light-emitted-by-your-tv-might-help-you-sleep-better-2/
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1 “Is blue light keeping you up at night? We ask the experts”, http://www.digitaltrends.com/mobile/does-blue-light-ruin-sleep-we-ask-an-expert/
2 “Blue light has a dark side”, http://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side
/ F.lux television TV reducing blue light emitted bed time evening night after dark sunset HDMI box Drift TV improve quality of sleep reduce time fall asleep removing reducing amount blue light emitted TV screen Saffron HDMI input HDMI output buttons amount blue light emitted TV program Drift automatically transition full-spectrum no-blue period hour notice shift wake up time morning full colour spectrum restored exposure certain frequencies light suppress secretion melatonin hormone animals anticipate onset darkness plays a role governing our circadian rhythms 2012 Harvard published research letter blue light very potent suppressing melatonin secretion PC app F.lux evening slowly warms your monitor's output very yellow recently F.lux alternatives Android Drift TV box F.lux added flexibility any display that supports HDMI F.lux Drift increase improve quality of sleep help get to sleep faster try it yourself and see research certain spectra light play havoc your sleeping patterns apps F.lux of positive testimonials normal PC monitor smartphone display shut their eyes try to sleep no issues falling asleep struggle to fall asleep at night try F.lux Drift TV box lower-tech solution not look computers TVs hour or two before bed Saffron Drift TV box /
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