Wednesday, 18 July 2012

Alzheimer's: How weight lifting can reduce your risk

http://healthland.time.com/2012/07/16/mind-those-reps-exercise-especially-weight-lifting-helps-keep-your-brain-sharp/

/ MRI brain scan walking improved memory increased volume hippocampus brain region crucial processing memory strength balance mental well being multifaceted exercise program strength training balance /

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