Thanks to David Glynne Jones of Canberra EV for this item.
Internet-tech, computer-tech, mobile-tech, energy-tech, eco-tech, green-tech, bio-tech, tech-tech, every day. That pretty much sums it up!
Sunday, 11 March 2012
Electric vehicles added to ACT government fleet
Caffeine – hero or villain?
• promotes wakefulness – I think we can all agree on that one
• helps athletic performance
• hinders athletic performance
• helps concentration
• hinders concentration
Chris Forbes-Ewan discusses caffeine with references to research. Briefly:
• OK in moderation
• not for children or pregnant women
• don't mix with alcohol
• no causal link with osteoporosis or arthritis
• no causal link with high blood pressure in the long term
• does help concentration & alertness
• helps athletic performance, even at very low levels
• extremely high levels can reduce athletic performance
Podcast & transcript in two parts at:
&
Podcast also available on iTunes.